About Us
The fall session of PLOUF! LTD starts the week of September 13th and runs through the week of December 16. To register click on the registration link on the top right of the page, or click here
Whats new?
More classes – This fall session will be longer than in previous years, offering a greater opportunity for divers to master the foundational skills to proceed!
Longer Classes – We have brought back the popular option of 90 minute classes. These classes offer the opportunity to add aspects of competitive diving dryland training into your budding divers routine!
Adult LTD – Back by popular demand! Drop in adult classes on Friday nights with the “pay-as-you-go” pass.
Special Precautions – We have worked in coordination with the city and the Middlesex London Health Unit to ensure we are aligned with the most current guidelines for safe activities. We ask that parents and family members respect the guidelines posted for the Canada Games Aquatic Centre (CGAC) and maintain physical distancing when in the building.
Program Guidelines
Session length is determined by pool availability, sessions run 12-14 weeks depending on pool availability. Please see the table below for specific session lengths. If you are unsure what level to register for, please contact our coaches at forestcitydivingclub@gmail.com
Classes are either 1hr or 1.5hrs in length with one instructor to max. 8-10 divers in a class depending on the level and age of class. Please note there are not age specific groups.
All participants must be comfortable in deep water with ability to swim to edge and will progress through the PLOUF levels based on ability.
Equipment
• Bathing suit
• Towel
• Flip flops
| Date | Time | Level | Price |
|---|---|---|---|
| Monday | 445-545pm | Level 1,2 combined | $299 13 Classes No Diving Oct 11 |
| Monday | 6-7pm | Level 2, 3 combined | $299 13 Classes No Diving Oct 11 |
| Tuesday | 5-6pm | Level 2, 3 combined | $322 14 Classes |
| Wednesday | 5-6pm | Level 2, 3 combined | $322 14 Classes |
| Thursday | 5-6pm | Level 3, 4 combined | $276 12 Classes No class Nov 25, Dec 2 |
| Friday | 5-6pm | Level 1, 2 combined | $276 12 Classes No class Nov 26, Dec 3 |
| Friday | 615-715pm | Level 2, 3 combined | $276 12 Classes No class Nov 26, Dec 3 |
| Saturday | 930-1100 am | Level 3, 4 combined. 90min session | $414 12 Classes No class Nov 27, Dec 4 |
| Saturday | 1115-1245 pm | Level 2, 3 combined 90min session | $414 12 Classes No class Nov 27, Dec 4 |
| Saturday | 1030-1130am | Level 1, 2 combined | $276 12 Classes No class Nov 27, Dec 4 |
| Saturday | 1145am-1245pm | Level 1, 2 combined | $276 12 Classes No class Nov 27, Dec 4 |
| Friday | 615-715pm | Adult Pay-As-You-Go | $225 10 session pack |