Fall Session – Learn to Dive 2021

The fall session of PLOUF! LTD starts the week of September 13th and runs through the week of December 16. To register click on the registration link on the top right of the page, or click here

Whats new?

More classes – This fall session will be longer than in previous years, offering a greater opportunity for divers to master the foundational skills to proceed!

Longer Classes – We have brought back the popular option of 90 minute classes. These classes offer the opportunity to add aspects of competitive diving dryland training into your budding divers routine!

Adult LTD – Back by popular demand! Drop in adult classes on Friday nights with the “pay-as-you-go” pass.

Special Precautions – We have worked in coordination with the city and the Middlesex London Health Unit to ensure we are aligned with the most current guidelines for safe activities. We ask that parents and family members respect the guidelines posted for the Canada Games Aquatic Centre (CGAC) and maintain physical distancing when in the building.

Program Guidelines

Session length is determined by pool availability, sessions run 12-14 weeks depending on pool availability. Please see the table below for specific session lengths. If you are unsure what level to register for, please contact our coaches at forestcitydivingclub@gmail.com

Classes are either 1hr or 1.5hrs in length with one instructor to max. 8-10 divers in a class depending on the level and age of class. Please note there are not age specific groups.

All participants must be comfortable in deep water with ability to swim to edge and will progress through the PLOUF levels based on ability.

Equipment
• Bathing suit
• Towel
• Flip flops

DateTimeLevelPrice
Monday445-545pmLevel 1,2 combined$299
13 Classes
No Diving Oct 11
Monday6-7pmLevel 2, 3 combined$299
13 Classes
No Diving Oct 11
Tuesday5-6pmLevel 2, 3 combined$322
14 Classes
Wednesday 5-6pmLevel 2, 3 combined$322
14 Classes
Thursday5-6pmLevel 3, 4 combined$276
12 Classes
No class Nov 25, Dec 2
Friday5-6pmLevel 1, 2 combined$276
12 Classes
No class Nov 26, Dec 3
Friday615-715pmLevel 2, 3 combined$276
12 Classes
No class Nov 26, Dec 3
Saturday930-1100 amLevel 3, 4 combined. 90min session$414
12 Classes
No class Nov 27, Dec 4
Saturday1115-1245 pmLevel 2, 3 combined
90min session
$414
12 Classes
No class Nov 27, Dec 4
Saturday1030-1130amLevel 1, 2 combined$276
12 Classes
No class Nov 27, Dec 4
Saturday1145am-1245pmLevel 1, 2 combined$276
12 Classes
No class Nov 27, Dec 4
Friday615-715pmAdult Pay-As-You-Go$225
10 session pack

Registration is discounted for additional siblings 10%

To register click on the registration link on the top right of the page, or click here

PLOUF Philosophy

The PLOUF philosophy is to introduce children to the sport of diving in a fun, active and safe environment and to develop a life long love for the sport. The program consists of 6 skill levels. Skills within the level need to be learned and comfortably performed before advancing to the next level. Instruction will be on 1M, 3M and depending on comfort, Platform.

• Power
• Control
• Grace

Our instructors are past/present divers who have been immersed in the sport for years. They are overseen by our coaches who have experience right up to the Olympics!